Online HeartBreath Class for Moms - July
A unique breathwork experience designed just moms to help you lighten the mental load, release stress & emotions, and reconnect to yourself.
Time & Location
Jul 15, 2024, 8:00 p.m. – 9:15 p.m. PDT
Zoom
About the event
This group breathwork class designed just for moms is a unique opportunity for self-exploration, healing and transformation.
HeartBreathTM is a trauma-informed breathwork practice that integrates two distinct conscious breath patterns, heart energetics and neuroscience.
Through a combination of meditation and breathwork, HeartBreathTM promotes deep healing by using the breath to release physical, mental & emotional blocks that have been trapped in your body.
Whether you're looking to overcome stress, anxiety & burnout, navigate a major life decision, reconnect to your intuition, or find more peace & calm, you will walk away getting exactly what you need.
Join us as we connect Mind, Body, Heart & Soul to cultivate profound healing and growth.
Open to all moms, regardless of experience.