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Stop surviving. 
    Start THRIVING.

Hey, Mama...

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IF YOU WENT INTO MOTHERHOOD EXPECTING IT TO BE A JOYFUL EXPERIENCE THAT BROUGHT YOU ENDLESS FULFILLMENT, ONLY TO BE SHOCKED BY THE REALITY OF THIS IMMENSE TRANSITION PERIOD… YOU ARE NOT ALONE.

IF YOU FEEL...

Burnt out, overwhelmed and stuck…

 

Lost - like you don’t recognize yourself anymore…

 

Disconnected – even from within your closest relationships…

 

Like you lose your patience or temper often...

 

Worried that you’re failing…

 

Guilty for not being the mom you thought you would be…. 

You Are Not Alone.

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The village may feel like it has disappeared (while society’s expectations of mothers has not), and for far too long we have treated motherhood with a “trial by fire” attitude.

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But I believe there’s another way.

A WAY WHERE YOU ARE SUPPORTED WITH THE RESOURCES YOU NEED TO TAKE CARE OF YOURSELF SO THAT YOU CAN TAKE CARE OF EVERYONE ELSE...

IMAGINE A WORLD WHERE...

  • You're more present & patient with your kids

  • You're more connected to your partner

  • You have more work/life balance

  • You prioritize yourself without feeling guilty

  • You don't lose your cool when emotions gets high

  • You're excited about your goals & future

  • You're proud of who you have become 

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“I hadn't realized the unrealistic and damaging pressures I was putting myself under as a mom until I met Kelsie. I knew I was struggling to find a balance as a working mom, but didn't know what steps to take. Through our coaching sessions, Kelsie has helped me identify my most damaging behaviours and has provided me with tips & tools to work through some deeply engrained beliefs. Kelsie's compassion and patience have truly made it a pleasure to work with her.”

Jessica M. - Pitt Meadows, B.C.

Hi, I'm Kelsie

And I would know. Because after having my son, I had a complete identity crisis.

 

This propelled me down a path of self-discovery which involved hitting rock bottom and ultimately finding my purpose as a coach.

 

Now as a certified Holistic Life Coach and HeartBreath Facilitator, I help new moms overcome the challenges unique to motherhood so they can embrace their new role, and start loving life again.

 

It’s my mission to support new moms during this massive transition because I know just how earth-shattering and lonely this experience can be. Motherhood truly is a catalyst for personal transformation and an opportunity to become the person you’ve always wanted to be.

 

And I can help you get there.

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THAT'S WHY I CREATED MY SIGNATURE PROGRAM,

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Motherhood is a holistic, 3 month 1:1 coaching program where we dive in deep to help you navigate the transition to motherhood and rediscover yourself in the process. 

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This program will help you overcome challenges that are unique to new motherhood so that you can step into the "new you" with power & purpose, and start loving life again.

 

Designed for busy new moms, this program cuts right to core while fitting in easily with busy lifestyles.

 

Learn to prioritize your needs and self-care, improve your mindset, manage your emotions, rediscover your identity and gain clarity on your passion, career and goals with this comprehensive – but accessible – 3 month program.

BY THE END OF THIS PROGRAM YOU
WILL WALK AWAY WITH THE ABILITY TO:

  • Find more balance & get your needs met

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  • Combat negative self-talk and “mom-guilt”

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  • Regulate your emotions, stress and reactivity

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  • Be more present and patient with your family

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  • Reclaim your identity in an authentic, powerful way

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  • Get “unstuck” and excited about your future

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In this 3 month private coaching container, you will get:

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- 6 deep-dive coaching sessions

- 6 comprehensive, educational modules

- Weekly Voxer support

+ 1 Bonus HeartBreath or Storytelling session 

 

This program uses a simple, holistic framework to explore the transformation that occurs in Body, Mind, Heart and Soul during the process of becoming a mother.

 

Through a combination of 1:1 coaching calls and educational modules, this program will meet you where you're at to provide you with powerful lessons and tangible tools to help you overcome whatever motherhood has thrown at you.

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Whether you're burnt out and resentful from putting everyone else's needs first, feeling like you've lost yourself, or simply struggling with the infamous "mom-guilt," this program will help you navigate the unique challenges we encounter as moms so that you can start enjoying life again!

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Frequently Asked Questions

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