I help you navigate the challenges unique to motherhood so you can embrace your new identity and start thriving in this season of life.
Ready to (re)discover yourself in motherhood ?
ARE YOU FEELING...
Burnt out, overwhelmed and stuck
Lost - like you don’t know who you
Low in patience + you lose your temper a lot
Like you’re failing
within your closest relationships
That was me when I first became a mom.
I was completely blindsided after the birth of my first child. My motherhood experience was nothing like I expected: I felt lost, disconnected and easily irritated. I was often overwhelmed yet utterly bored. All I wanted was time and space to myself – which seemed impossible. I wasn’t loving motherhood and felt so guilty for feeling this way.
Everything changed when I learned how to prioritize my needs, regulate my emotions, kick the negative self-talk, and pursue my passion. I rediscovered who I was and began living a happier, more fulfilled life.
Hi, I’m Kelsie
After having my son, I had a complete identity crisis.
This propelled me down a path of self-discovery which involved hitting rock bottom and ultimately finding my purpose as a coach.
Now as a certified Holistic Life Coach and HeartBreath Facilitator, I help new moms overcome the challenges that are unique to motherhood so they can step into their new identity with power and purpose, and start loving life again.
It’s my mission to support new moms during the transition to motherhood because I know just how earth-shattering and lonely this experience can be. Motherhood truly is a catalyst for personal transformation and an opportunity to become the person you’ve always wanted to be and I can help you get there.
-Kari - Maple Ridge, B.C.
"What can I say about Kelsie other than she saved me without knowing I needed to be saved. She helped me reclaim my identity, which I had struggled with so badly after motherhood. I was drowning in a sea of self doubt, confusion, depression and lostness but after working with Kelsie I was able to see the light again and was hopeful for the first time in a long time"
When you work with me, you’ll learn to…
Prioritize your needs so that you can have more energy, joy & time to yourself
Manage your mindset and emotions so that you can be more present & patient with your family
Rediscover your identity so that you can live a more authentic life
Improve your relationships so that you can feel more connected to those who matter most
Get clear on your goals and passion so that you can feel more fulfilled
SIGNATURE COACHING PROGRAM
My signature program - Motherhood - is a holistic, 3 month 1:1 coaching program where we dive in deep to overcome the physical, mental, emotional and spiritual challenges that arise during the transition to motherhood. In this comprehensive - yet accessible - program designed for the busy new mom, you will learn to prioritize your needs and self-care, improve your mindset, manage your emotions, rediscover your identity and gain clarity on your passion, career and goals. After completing this program, you will confidently be able to embrace the "new you" and actually start enjoying yourself in motherhood.