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Spring Retreat
for Moms

A weekend getaway to recharge your body, mind, heart & soul.

June 7-9                             Paul Lake, Kamloops BC


Spring Retreat
for Moms

Hosted by Kelsie Chernenko
Certified Life Coach &           

Breathwork Facilitator

If you’re ready to break free from the chaos and do a little “spring cleaning” for your mind, body, heart & soul, come join me for a soul-filling weekend away in the Okanagan!

The Spring Retreat for Moms has it all: transformational workshops, breathwork, relaxation, fun in the sun, #thefloatlife, and some muchly needed girl-time.


Everything is taken care of (including ALL meals, cooking & cleaning)


All you need to do is show up!

Date: June 7-9, 2024

Arrival between 4pm-6pm on Friday

End by 10:00am on Sunday

Location: Paul Lake, Kamloops BC

What's Included:


What ppl are saying about these Retreats...

“I’ve attended a few of your events and each time I peel back another layer of myself. In doing so, I have a better understanding of myself, of what truly matters most to me and the changes I can make to live the life I want to live as a mother and as a person. This retreat gave me a lot of clarity surrounding my deepest beliefs as a mother. I was able to better understand them, recognize that they were not serving me, and your workshops gave me the space and tools for change.” - Rachel

“Overall, it was such an amazing experience! It was a perfect blend of work (“the work!”) and relaxation. I was blown away by having every single detail planned so beautifully and felt so taken care of. What mom wouldn’t love to have a full weekend of being no decision-making, with every delicious meal taken care of?!” – Kristine

“Meeting the other moms and getting to build new relationship. […] I came home with a clear mind of what I want some of my first steps to finding 'me' will be.” – Sam

The Space


Investment includes all meals, 4 workshops & exercises, a 1hr HeartBreathTM session, and 2 nights accommodation at this stunning lakefront property.

Price varies depending on your selection of accommodations (see below).

*Bed selection will be done on a first-come, first-serve basis.

Friends by the Lake

I'm IN!!!

Please fill out the form below to indicate your interest & bed preference.

A $200 deposit is required to reserve your spot.

Bed selection will be done on first-come, first-serve basis.

Payment plans available - contact me for details.

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Questions about the Spring Retreat?

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Retreat Testimonial

“This retreat gave me so much. I left feeling like the world was no longer on my shoulders, rejuvenated and so motivated to follow through on making changes. It reminded me that I get to choose how I mother and how I live my life. It sounds silly, but when I’m  in the thick of taking care of everyone else, the plans I had for my day to day life and for my children start to erode, until they are forgotten. This retreat allowed me to rediscover those pieces so that I can build them back into my life and my children’s lives.” – Rachel

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